Microneedling is a cosmetic procedure that involves using a device with fine needles to create tiny punctures in the skin. These micro-injuries are said to stimulate the body's natural healing process, promoting collagen and elastin production, which can improve the appearance of scars, wrinkles, acne, and overall skin texture.
Vipassana meditation as taught by the late S.N. Goenka in the tradition of Sayagyi U Ba Khin is a path to happiness practiced by people of all walks of life around the world. The technique is based on the teachings of the Gotama Buddha as they have been preserved for more than 2000 years. Vipassana is not a religion.